The Day I Decided To Stop Gambling With Gamblers Anonymous

Everything was going perfect for me in life. Good job, good home, good life and good friends. Until one day some friends asked if I wanted to go to the casino. By the time I realized it, three years of my life were gone and I was in debt. It was time to quit.

The day I decided to stop gambling I was depressed and relieved at the same time. I couldn’t go on any longer. I thought all my hopes and dreams were shattered. I couldn’t tell anybody what I was going through. I was afraid that they would be disappointed in me. I remember the first day. I was nervous and anxious. I had a hard time focusing at work. This was not my first time trying to quit. I was sure I really wanted to quit, but wasn’t sure if I could quit.

The day I decided to quit I had no where to turn. I found it was difficult to talk to my family and friends about my problem. I began to do research and found Gamblers Anonymous. I wanted to give Gamblers Anonymous a try. I happened to have met a lot of nice people there. They welcomed me into the group and made me feel comfortable. I had tears coming down my face and my anxiety kicked in. I was very quiet buy my emotions were running wild inside. I made it through my first meeting and was somewhat looking forward to the next one. As each week passed new members would join and others would disappear. This became a weekly event. Who was going to come back and who was going to stay?

I continued to go to my Gamblers Anonymous meeting on a weekly basis. I was always afraid some one would recognize me. The turn over was extraordinary. Each week as I entered the meeting my heart began to race until I was sure I didn’t know any of the new members. It was the tenth week and an old co-worker of mine walked through the doors. We hadn’t worked together for over ten years. I thought about leaving but I decided to stay and try and work it out. Unfortunately he did not keep the Gamblers Anonymous code. He had told a friend who told another friend until it got back to me. It was unfortunate, but I dealt with it and moved on.

I and others unfortunately had other situations occur that were not very positive for us at Gamblers Anonymous. I still thank them for putting me on the road to recovery. From the first time I entered Gamblers Anonymous and followed up with the website I Stopped Gambling So Can You http://www.istoppedgambling.com/

I believe I am on the road to recovery. I take one day at a time and allow myself the option to gamble or not to gamble. This helped me to take control of my life. By allowing myself to make the choice the amount of stress on me has been significantly reduced.

A month after I stopped going to Gamblers Anonymous meetings, I ran into one of the members. He was curious at how I was doing and asked me if I would be there next week? I told him I would try and make the meeting. I popped in a few times more to tell them how I was doing. They were all glad to see me, but I wasn’t in compliance with the rules of Gamblers Anonymous, so I decided not to go back. In this particular group I attended, they have rules that do not allow a member to comment during therapy if they did not attend four consecutive weekly meetings. I respected their rules but realized it was time to move on. I told the group and thanked them very much for putting me in the right direction and left.

After this experience I created a website that would allow people to be themselves as they recover. This site is also the closest to anonymous you can get. There you will also find a private stop gambling chat room and a self help manual to help gamblers stop compulsive gambling addiction. The website is I Stopped Gambling So Can You http://www.istoppedgambling.com/.

My experience from Gamblers Anonymous meetings to now has helped me to stop gambling. I stopped so can you!

Stop Compulsive Gambling Addiction With Education

Through proper education, society can develop programs to stop compulsive gambling addiction before it gets out of control. It’s unfortunate that people are willing to educate themselves only after they have been negatively affected by gambling. In most situations the damage has been done.

When most people think of education they think of schools and books. When in reality every day we are educating ourselves about life from the time we get up. To Learn about compulsive gamblers all we need to do is observe their patterns. Breaking the patterns will help in the recovery process. All the signs are there, all we have to do is face the truth. You start to ask yourself more and more questions. What are we going to do? We are going to find all the resources available and apply them to our situation. Through this knowledge we will help to accerlate the recovery. The first area to look at is your understanding of what you are going through. It dose not matter if you are the compulsive gambler, friend of the compulsive gambler or related to the compulsive gambler. Your life has been affected. It’s now time to focus. Educating yourself on compulsive gambling addiction will help you to plan for your future. You can have a wonderful future.

It’s first important to understand the definitions of compulsive, gambling and addiction. Through knowledge you will gain a better understanding of compulsive gambling addiction and find new alternative ways to treat it.

Compulsive is an uncontrollable desire to do something.

Gambling is the wagering of money where the end result is uncertain and the individual is willing to take a chance.

Addiction is a craving that develops into a dependency to repeat a certain behavior over and over with out regard for the outcome.

Combine these three words and you have an uncontrollable desire to gamble where the outcome is uncertain that develops into a dependency.

It’s unfortunate but most people can not tell that they have an addiction until they have developed a self destructive behavior that has negatively affected their life.

What causes a person to have a compulsive gambling addiction? No one knows for sure, but there are many similarities in the type of individual that have becomes addicted. If we can understand the type personality that is more susceptible to addiction, then we can at least safe guard ourselves. For example it’s an established fact that children of alcoholics have greater chance of becoming an alcoholic. Since there has been significant growth in the gambling industry more and more people have developed a compulsive gambling addiction.

Gambling is a common practice all over the world. It’s believed that gambling dates back to the ancient civilizations where people would gather to take a chance even though the odds were against them.

People who are close to you, who have developed a compulsive gambling addiction will not show signs until a majority of their resources have been depleted. However these people exhibited negative social behavior inside the gambling establishments.

The gambling establishments are not regulated by law to stop people from recklessly throwing away their money. Even though these places know what they are doing to people, they recklessly destroy people’s lives for profits.

The gambling establishments have seen gamblers stay up for two days straight gambling and have not turned them off. They have allowed these individuals and other to max out their credit cards. No one did anything to help them. A bar is required by law to turn someone off if they appear to be drunk. Gambling establishment’s can also identify people who are in trouble. I have taken the opportunity to interview employees at gambling establishments. The employees all stated that they could tell who had a compulsive gambling addiction based on their repetitive behavior patterns. For example they would continuously go back and forth to the cash machine, they are there at all hours of the day and night when rational people would be sleeping, been seen in the same clothes for more then two days and there are many more signs. Why doesn’t somebody do something about it?

When compulsive gamblers go out to the gambling establishments with friends or family they appear very conservative when they gamble at first. By the end of the night all the signs are there, but no one is paying any attention. A few signs are seeing them frequently go to the cash machine, not ready to leave when you are and they continually tell you that their luck is going to change with just one more bet.

You can find more information at I Stopped Gambling So Can You:

http://www.istoppedgambling.com/

Education is the key and increasing your knowledge will enable you to deal with your particular situation.

Help! I Want to Stop Gambling Now

Have you decided that it is finally time to stop gambling? Have you also realized that you need help? Are you uncomfortable talking about it? First of all, many people realize it is a hard decision to make and that you may be embarrassed. It is hard to ask for help sometimes, but at some time or other, everyone needs help. It isn’t a sign of weakness to ask for help, in fact, it often takes strength to admit you have a problem, like a gambling addiction or compulsive gambling, and could use some help. As a therapist I have often heard people say that they feel different than other people and feel separated or isolated. In fact, that is something that many people have in common.

I often heard, “If only people knew the real me.”

The interesting thing is that I heard the same thing over and over and yet, each person felt that he or she was the only one in the world who felt that way. You will be amazed to learn that millions of people have felt the way you feel now and there are many people who understand exactly what you are going through and are willing to help you. You can also rest assured that they will not look down on you. Yes there will be some smug people who’ve never dealt with a powerful addiction who may look down on people who have to deal with an addiction like gambling, but their opinions don’t matter because they’ve never lived through what you’re living through. You might say they are ignorant.

Every thing that we do in life, both the big things and the little accomplishments, have steps that are involved. For instance, when you start your day, there are steps. First, you wake up, next you get out of bed, then you may walk to the kitchen. The same is true of getting dressed or any other thing you do. Each thing you do starts with a single step. It is the same with stopping gambling.

The first step, which you have already accomplished, is to admit you have a problem. The next step is to think about ways to solve the problem. You need to gather information so you will know what you can do and how to solve the problem of getting your life back under control. Where do you get information? From someone who has already done what you want to do and has gone through what you are now experiencing. In other words, it would help to talk to other people who’ve dealt with a gambling problem.

Where do you find them? Well, you may know someone who has successfully stopped gambling, but if not, or if you’d rather talk to someone who doesn’t know you, you can always call GA, Gamblers Anonymous. Just like the name implies, the call can be anonymous. You may go to a meeting and hear how other people are coping and that may be anonymous as well. People in GA do not go out and tell other people what they’ve heard in a GA meeting. You know the saying, “What happens in Vegas stays in Vegas,” well what happens in a GA meeting stays in the meeting, as well.

The point is, if you’ve gotten to the point where you can say, “Help, I need to stop gambling now,” Then you are ready to gather information using the national hotline for GA that will provide that help. Just one step at a time and the next step is to gather some information. If you look at it that way, it will be do-able, perhaps not always easy, but you can do it.